Yoga postures work with the spine, making it supple and healthy, promoting maximum blood circulation to organs, glands and tissues. Through the gentle pressure of the yoga postures, the endocrine glands are toned, which benefits you both physically and psychologically.
We offer a variety of yoga classes at our Cotswolds Spa, guided by expert practitioners who infuse their own unique experiences and approach to the practice.
- 60-minute classes £20
- 90-minute classes £30
- 60 minutes class package of 6 £100
- 90 minutes class package of 6 £150 - book 6 & only pay for 5