A MORNING OF PILATES, BREATHWORK AND WILD SWIMMING - COTSWOLDS, 18TH OCTOBER
In celebration of our new Autumn-Winter collection which draws inspiration from the endless nourishment that nature provides, join us for a morning of Pilates, breathwork & wild swimming.
- Tuesday 18th October, 9.45 am – 12.30 pm
- Elmore Court, Elmore, Gloucestershire GL2 3NT
The morning will begin with a warming cup of tea or coffee, followed by a grounding Pilates class with STOTT-certified Pilates instructor Chloe Hodgson, a breathwork session with Alex Nino, a lake swim on the grounds of the beautiful Elmore Court, and a cleansing sauna session.
9.45 am Coffee and tea
10–11 am A grounding Pilates class with Chloe Hodgson
11.30 am Breathwork with Alex Nino
12pm Lake swim and sauna
Yoga mats, Daylesford refreshments and Bamford goodie bags will be provided.