Adult intake: Take 30 minutes before food with water. Begin by taking one capsules and increase each week with on capsule until 2-3 capsules are being taken daily.
Build up to 6 a day if required or as professionally directed. For ongoing maintenance 2-3 capsules daily is suitable.
Caution: Do not take capsules with hot beverages. Not recommended for pregnant or lactating mothers. Suitable for vegetarians and vegans. Naturally free from gluten and wheat. No artifical colours, preservatives, sweetners or fillers. Not suitable for children.