Join us for Vinyasa Yoga with our resident practioner Rivkah Goldberg every Tuesday evening at our South Audley Street store in Mayfair.
Vinyasa is an energising, athletic style of yoga involving continuous, dynamic movement as you flow from one asana to the next. Combining movement with breath, this class develops strength and endurance, while increasing your flexibility.
Stretch and strengthen your body: practise gentle movement guided by our resident practioner Rivkah Goldberg in the tranquil sanctuary of our wellness space.
Experience the essence of Bamford. Slow your mind and take time to reconnect with yourself.
Disconnect from the stress of urban living. A healer at heart with an ethic of joyful movement and living, Rivkah strives to impart knowledge of health and wellbeing in an accessible and joyful way, leaving you with self-care skills that will last a lifetime.