Massage

Will help to boost your immune system and improve circulation, increasing white blood cell activity. It can also reduce cortisol levels and ease pain.

Light Therapy

Will help to boost your positive brain chemicals that are linked to mood, sleep, rest and recovery. Dermalux also helps with skin condition, rejuvenation of the body, helps to balance and support recovery.

Breath work and Meditation

Help put the brakes on an acute stress response, and diverts health problems assosiated with chronic stress. Eliciting the body's relaxation response, and deep abdominal breathing helps reduce blood pressure.