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Sound Gong Session to Reduce the Strains of Modern Living - 21st November
£30

A unique healing journey that is designed to restore harmony in your whole being through effective and time-tested methods from ancient China. You will start with gentle, meditative Qigong movements sometimes called Daoist Yoga, a basic exercise system within Chinese medicine followed by meditative practice that work to transform the negative energy stored in the organs and to transform them into healing light. Rather than seeking to destroy negative energy, we can use techniques to transform this into free moving, lighter frequencies which are in harmony with the great universal flow of energy. Once our minds are calm and bodies grounded you will dive into a divine sound bath during which gongs and various other instruments are played to relax, rejuvenate, and take the listener on a journey of inner exploration. The sounds promote deep relaxation and peace, expansion of consciousness, and open the body’s entire energetic system. In this meditation practice, the music waves create a heart-soothing sacred atmosphere restoring physical and emotional harmony while allowing the mind to rest in Silence.

6-7pm

Slavomir - Daoist Wellness

Sound Gong Session to Reduce the Strains of Modern Living - 21st November