Experience a transformational yoga class. Dive deeper than your normal yoga flow with a journey into the world of somatic movement and body mind centering. You will enjoy an explorative yoga sequence on and off the mat as we explore what it truly means to be embodying your inner flow.
Phoebe has practiced yoga for over 15 years, has completed her additional 300 hours advanced training in Embodied Flow school of yoga (founded by Dr Scott Lyon and Tara Judelle) and is due to complete another 150 hours in Somatic movement therapy.
Bamford gift bag & light refreshments included.
For comfort yoga wear is advised.
Location: Haybarn, Brompton Cross.