Reformer Pilates
A 1:1 full-body Reformer Pilates workout, designed to improve core stability, posture, mobility and strength. During this 1:1, the instructor will custom design the session according to your personal injuries, weaknesses, or goals.
Power Pilates
Where strength meets length, grace & sass - The name says it all. In 45 mins you’ll experience a full body flow of dynamic Pilates with a touch of Barre & functional exercises thrown in to up the tempo & take your regular Pilates up a notch.