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Practice this ancient art and learn various techniques to focus the mind and reach a state of calm. Meditation can help to reduce stress, pain and anxiety.

We offer a variety of meditation classes guided by expert practitioners. Learn more here.

60 minute classes £24 / 75 minute classes £29 / 90 minute classes £34 /all classes: Book 6 & only pay for 5. Private sessions: please enquire at the spa.