Our In House Sound Healing Practitioner: Jasmine St Cleire
Jasmine works with sound and vibrational frequencies to guide you on a journey of self discovery and deep restorative relaxation. Her sets combines the use of Crystal Singing Bowls, the gong, tuning forks and more to delve into the incredible and powerful world of sound.
Gong Sound Bath
Sound works as a sensory thread that gently steers you into a medative state, rejuvenating mind and body. Using the gong as an instrument to stimulate healing, the practitioner will guide you into a medative state as you relax and enjoy the immersive experience.
Yoga Nidra is a conscious state of sleep and deep restorative rest for the body. Helping to resolve issues of lack of deep rest and quality sleep as well as mental challenges stemmed from stress, anxiety, and the overall challenges our nervous system faces on a daily basis.