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Sound Healing & Meditation

Sound healing and meditation provide a sensory thread which will gently steer you through a meditative experience - one of the most effective ways to rejuvenate mind and body. Using sounds to stimulate healing, re-balance the body’s natural energy with varying sound frequencies.

Practice this ancient art and learn various techniques to focus the mind and reach a state of calm. Meditation can help to reduce stress, pain and anxiety.

Our sound healing classes are guided by expert practitioners. Learn more here.

  • 45 minute classes £20
  • 60 minute classes £30
  • Private sessions: 60 mins for one person £90 , 60 mins for two people £110
Sound-healing

Our In House Sound Healing Practitioner: Jasmine St Cleire

Jasmine works with sound and vibrational frequencies to guide you on a journey of self discovery and deep restorative relaxation. Her sets combines the use of Crystal Singing Bowls, the gong, tuning forks and more to delve into the incredible and powerful world of sound.

Gong Sound Bath

Sound works as a sensory thread that gently steers you into a medative state, rejuvenating mind and body. Using the gong as an instrument to stimulate healing, the practitioner will guide you into a medative state as you relax and enjoy the immersive experience.

Yoga Nidra

Yoga Nidra is a conscious state of sleep and deep restorative rest for the body. Helping to resolve issues of lack of deep rest and quality sleep as well as mental challenges stemmed from stress, anxiety, and the overall challenges our nervous system faces on a daily basis.

Sound Healing & Meditation