31st July 2- 3:30pm
Creating the best version of ‘YOU’ starts from within. Join Jasmine in a workshop of self-discovery where we explore methods that will guide you into a better, clearer head-space to becoming your very best self. Jasmine will introduce breathwork and intuitive movement techniques to help recognise and release self-destructive behaviour patterns in order to improve your personal wellbeing and positive mental attitude.
Included in the Workshop:
Intuitive movement meditation
Breathwork for emotional release
Seminar: Becoming Your Best Friend & Mastering Your Mindset
Enjoy a complimentary refreshing seasonal juice or herbal infusion at the Tea Bar
10% off your shop after the workshop*
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