Join Nutritionist Alice Mackintosh for a workshop on how to look and feel your best with a special focus on women’s health. A busy lifestyle can lead to a bad diet which can leave us feeling fatigued and tense as well as having an impact on our hormones and skin.
Alice will explain in detail how to make small, healthy and delicious choices easily without spending hours in the kitchen. Alice will be busting the nutrition myths we all fall for, and teaching us how to make more conscious choices to improve our overall health, skin and sleeping pattern.
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