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Meditation, Mantras and Mala-Making - 11th May
£45

12pm-4:30pm

Join Helen Kathleen (Founder of Chant Malas), for three blissful hours of meditation, mantras, organic infusions and mala-making.

This workshop is for anyone who's ever wanted to create a mala of their own for use in their meditation practice.

Learn about the history of mala beads, how they work, why they work and the properties of the rusdraksha seed (the main material we'll be working with). Start with some (very!) gentle asana to warm up our hands and upper bodies and finish with a chanting practice to bless our new malas.

Bamford gift bag & light refreshments included.

For comfort yoga wear is advised.

Location: Haybarn, Brompton Cross.

Mala

Meditation, Mantras and Mala-Making - 11th May

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