Milla works to understand the mind, body, practises and foods that nourish your everyday life. Learn how to implement simple, sustainable and positive lifestyle and behavioural changes that will contribute to personal wellness goals and lifestyle. This coaching is perfect for anyone who is overtired, overworked, stretched, stressed and those in need of some time, balance and space to reflect on busy, modern life.
Saturdays 10am – 5.30pm
Haybarn, Brompton Cross
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