Join Chloe’s Pilates and Clare Bourne for a morning of ‘Core Connection: Pelvic Floor & More’.

Chloe will start the morning with a Core & Pelvic Floor focussed class, from there Clare and Chloe will deep dive into a chat about the topics that can be tricky to talk about. From pelvic floor exercises to painful intercourse, incontinence to prolapse and so much more.

Taking care of our pelvic health should be a priority at all ages and Chloe and Clare want to give you the tools to do just that.

• 10:00 – 11.30 am, Tuesday, 14th of November
• Daylesford, Moreton-in-Marsh, GL56 OYG