A spiritual practice of the unity of mind, body and soul. The physical practice of asana (postures) and pranayama (breathing techniques) mobilise the body, making it supple and healthy, promoting maximum blood circulation to organs, glands and tissues.
At the Lavender Studio, Brompton Cross our classes have an intimate capacity of 4 and we explore styles varying from Vinyasa to Yin and catering for all levels.
- 60-minute classes - £30 / £120 for a package of 5
- 75-minute classes - £35 / £140 for a package of 5
- 60-minute 1:1 classes - £120