REST, RESTORE & RENEW
Join our Wellness practitioner Jasmine StCliere at the Bamford Wellness Spa, Brompton Cross for our new monthly well-being workshop.
The arrival of the new year brings along enthusiasm for positive change, as our health and well-being become our top priority. Yet during the winter months, January remains a time of hibernation, we can see this in nature, and we can feel it within ourselves. How do we balance this desire to become a better version of ourselves, while simultaneously honouring this season our ancestors used to rest?
Jasmine will guide you through an educational workshop and intention-setting circle to explore the qualities of true restoration as we welcome in 2023.
- 3 – 4.15 pm, Saturday 21st January
- Bamford Wellness Spa, 104 Draycott Avenue, SW3 3AE